A couple of weeks ago, my mom declared that she was buying me and my sister each a pair of Newton running shoes. I have to admit that before she had said this, I had no idea what the big deal was, or that they even existed. I have always been partial to Asics, but I was totally sold on the Newton shoes and theory after reviewing the website and hearing my mom get so enthusiastic and excited about the shoes. You'll notice the size of the mid-foot location on the shoe, rather than the large heel that most running shoes have. I noted the difference right away just having my Asics sitting next to a pair of Newton's.
This is week two with the shoes and this morning I had my first set back: my legs were too sore to run. Last week I ran two miles and three different days. Let me just say this: they aren't kidding when they say start out slow. It is incredible how little I was using my calf muscles before. I'll be switching between my Asics and Newtons from now on - at least until I build up my muscles...
My mom then shared this link, and this link with me. I'm a little disappointed in myself for not doing my research! There is so much I have to learn about running still. I love that.
P.s. I'm still sold on Newton shoes and theory!
Wednesday, February 8, 2012
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